Great looking hair can definitely improve your overall appearance. Everyone seems to have this one friend who always have perfect hair. In this article there are few simple hair care tips how to get these beautiful locks you always wanted. Keep reading to find out how you can do this.
Most important, what you eat impacts what your hair looks like. Your hair is a living part of your body and needs good nutrition for growth. When your diet lacks the proper vitamins and nutrients, your hair can become brittle, weak, and unattractive. A serious deficiency can even lead to hair loss and other health issues. If you drink a lot of water and eat plenty of healthy foods, your hair will become healthier as a result. Eating a balanced diet that includes plenty of whole grains, fruits and vegetables, lean protein and beneficial fats can help your hair stay healthy and strong. If hair problems bother you, your diet might be the source of these issues. Lots of vitamin E, iron and omega-3 fatty acids are crucial for beautiful locks. If you are having difficulty adding these things to your diet, consider taking a multivitamins.
If your hair is damaged or recently bleached, do not use appliances on it for a while so that it can recover. Curling irons, flat irons and blow dryers, can cause irreparable damage and frizz to your hair. Every now and then, try to get your hair out of the heat! Do not use a blow dryer if you can avoid it. As an alternative, use a towel wrapped around your hair to remove extra moisture. This lets your hair dry in a natural way and keeps the frizz at bay. Keep in mind, that using a blow dryer can damage your locks if you use it wrong or too harsh. Try using the cool air setting and moving it around constantly to avoid keeping it over one spot for too long.
To keep your hair undamaged and healthy, you shouldn’t brush it when it’s wet. Wet hair tends to be fragile, a lot more so than dry hair, which will make it break much easier. To keep damage low, brush the hair before washing or wait until it dries a bit. Use your fingers to help you untangle any knots in wet hair. This will help you to avoid damage caused by a brush.
Despite popular belief, frequent trims do not cause your hair to grow faster. Human hair tends to grow about a half-inch monthly, no matter how regularly it’s cut. Hair does tend to grow fastest in the summer or when taking biotin supplements; however, your stylist’s scissors will not make your hair grow any faster. Getting your hair trimmed in a timely fashion keep split ends and breakage at bay, which is what causes some people to incorrectly think trims affect hair growth.
Interesting tips for hair care
Try switching to satin pillowcases to protect curls over the night. Ordinary cotton pillowcases have a tendency to leach the oil and moisture out of your hair. Satin pillowcases are more gentle to your hair. You could also try a scarf or a satin bonnet as well.
Also it is important to choose right hair care products for your hair. Not every hair and scalp reacts the same way. Try using some edible oils for your hair. For example: grape seed oil, olive oil, coconut oil. You can experiment to find which one works the best for your hair. And if it is not suitable for your hair, you can definitely use it as salad dressing.